Basketball
Inside-Hand Finish
Rim protection avoidance
8 min
3 x 5 each side
Beginner
Why this drill
develop alternate release away from shot blocker.
Setup
Drive from wing or slot.
How to perform it
- 1Use inside hand to finish across/near rim while shielding with body.
Key feel
Keep the ball away from the defender.
Success cue
Ball stays protected and release angle remains controlled.
Recommended reps
3 x 5 each side
Progression
Add guided defender trailing.