Basketball
Stunt-and-Recover
Help timing
8 min
3 x 6 each side
Beginner
Why this drill
train brief help without abandoning shooter.
Setup
Driver, helper, shooter.
How to perform it
- 1Helper shows body toward drive then recovers on pass cue.
Key feel
Show help, don't get stuck.
Success cue
Drive is influenced and recovery remains viable.
Recommended reps
3 x 6 each side
Progression
Add live drive/kick decision.