Basketball
Tag-and-Recover
Roller tagging
8 min
3 x 6 each side
Beginner
Why this drill
train temporary contact/help then perimeter recovery.
Setup
PnR action with weak-side defender.
How to perform it
- 1Weak-side defender tags roller then recovers on kick.
Key feel
Touch the roll, leave on time.
Success cue
Roll is delayed without surrendering uncontested perimeter catch.
Recommended reps
3 x 6 each side
Progression
Add second weak-side read.