Basketball
Hook Pass Around Help
Pass angle
8 min
3 x 8 each hand
Beginner
Why this drill
develop protected pass around defender body.
Setup
Use cone/pad as help defender.
How to perform it
- 1Drive or post up, keep ball protected, deliver hook pass around obstacle.
Key feel
Protect first, pass around.
Success cue
Ball clears obstacle and reaches target accurately.
Recommended reps
3 x 8 each hand
Progression
Add live guided helper.