Basketball
Rebound-to-Outlet
Secure-to-pivot
8 min
3 x 8 each side
Intermediate
Why this drill
connect rebound security to efficient transition pass.
Setup
Rebounder plus outlet partner.
How to perform it
- 1Secure, chin/protect, pivot away from pressure, deliver outlet.
Key feel
Secure first, outlet second.
Success cue
No loose exposure and outlet arrives on time.
Recommended reps
3 x 8 each side
Progression
Add guided pressure.