Basketball
Tip-to-Control
Tip timing
8 min
3 x 6
Beginner
Why this drill
turn difficult rebound into controlled second touch.
Setup
Partner tosses ball slightly beyond clean catch reach.
How to perform it
- 1Athlete tips ball to safe space then secures second effort.
Key feel
Tip with purpose.
Success cue
Tip moves ball to controllable space and athlete wins next touch.
Recommended reps
3 x 6
Progression
Add opponent contest.