Baseball
Short-Hop Reaction Drill
Handle short hops with a relaxed, giving glove
10 min
4 sets of 15 short hops
Intermediate
Demonstration video coming soon
Instructions
- 1Kneel or stay low 12-15 feet from a partner who throws firm short hops.
- 2Attack the hop with the glove low and let the wrist give as you catch it.
- 3Work forehand, backhand, and straight-on hops each set.
- 4Move to a standing athletic stance for the last set.
What to focus on
Working through the hop instead of waiting on it.
Common mistake
Stiff glove and pulling back from the ball.