Jiu-Jitsu
Kimura Trap & Roll Finish
Finish the kimura from a mobile position, not a static hold
8 min
5 x 6 reps per side
Advanced
Why this drill
Builds toward finish the kimura from a mobile position, not a static hold.
Instructions
- 1Secure a figure-four kimura grip from side control or guard.
- 2Trap the wrist tight to your chest and step over into a mobile control position.
- 3If they roll or turn away, follow the roll while keeping the grip connected.
- 4Finish once you've stabilized position, either from the top or after the roll.
What to focus on
Following the opponent's escape roll instead of fighting it statically.
Recommended reps
5 x 6 reps per side
Common mistake
Cranking the shoulder from a static, off-balance position and losing the grip.