Jiu-Jitsu
Leg Drag Finish Reps
Finish the leg drag into side control instead of stalling in a scramble
7 min
4 x 6 finishes per side
Intermediate
Demonstration video coming soon
Instructions
- 1Start with the leg dragged across your hip, controlling the far knee.
- 2Switch your base to face the drilled leg's direction, hips low.
- 3Slide your knee behind their back and pin the shoulder to flatten them.
- 4Secure side control grips before releasing the leg.
What to focus on
Switching your hips fully before letting go of the leg.
Common mistake
Releasing the leg control early and getting recovered to open guard.