Basketball
Wall Alignment Check
Straighten shot alignment
5 min
20 reps
Beginner
Demonstration video coming soon
Instructions
- 1Stand two feet from a wall in your shooting stance.
- 2Shoot straight up into the wall and catch it at the same spot every rep.
- 3If the ball returns off-center, reset the elbow and repeat.
What to focus on
Ball leaving on a straight line, not drifting across the body.
Common mistake
Shooting hard instead of shooting straight.