Drill

Instructions

1. 1Place a cone or bag as your opponent marker at jab range.
2. 2Pivot on the lead foot to change your angle without changing range.
3. 3Add a jab or lead hook before each pivot.
4. 4Alternate directions every 45 seconds.

What to focus on

Lead foot anchored, rear foot doing the travelling.

Common mistake

Drifting out of range or standing tall during the pivot.