Cricket
High Elbow Finish For Distance
A full extension finish that carries the ball further
12 min
5 x 12 throw-downs, full length deliveries
Intermediate
Demonstration video coming soon
Instructions
- 1Swing through the ball and drive to a full extended finish above the shoulder.
- 2Keep both hands on the bat until the finish rather than releasing early.
- 3Check the front elbow finishes high, not collapsed across the chest.
- 4Hold the finish for a full second to confirm balance.
What to focus on
Full extension and a high finish above the shoulder.
Common mistake
Cutting the swing short and losing the shape that generates carry.