Cricket
Slip Cordon Reflex Catching
Soft hands and a low, ready stance for reaction catches
12 min
6 x 10 catches off a slip cradle or bat edge
Advanced
Demonstration video coming soon
Instructions
- 1Set up in a low, relaxed slip stance with hands hanging soft in front.
- 2Watch the bat, not the bowler, and stay still until the edge happens.
- 3React with the hands only, letting the ball come to a stable base.
- 4Cushion the catch back toward the body instead of snatching forward.
What to focus on
Stillness before the reaction, soft hands on the catch.
Common mistake
Anticipating and moving early, arriving unbalanced for the real chance.