Football
Combo Block to Second-Level Climb
Time a double team and climb cleanly to the second level
10 min
6 reps with a partner
Advanced
Demonstration video coming soon
Instructions
- 1Combo block with a partner on a bag, driving it off the line together.
- 2Feel the linebacker trigger before separating to climb.
- 3Climb with a flat path and square shoulders, not drifting off angle.
What to focus on
Staying square and driving as a pair before climbing off on time.
Common mistake
Climbing too early and leaving the combo partner exposed at the line of scrimmage.