Ice Hockey
Faceoff Draw Reps
A repeatable stance and quick, decisive draw
10 min
5 x 10 draws (forehand and backhand)
Intermediate
Demonstration video coming soon
Instructions
- 1Set a wide, low stance with your skates squared and stick loaded.
- 2Take 10 forehand draws pulling the puck back to your winger's spot.
- 3Take 10 backhand draws, then work on tying up and kicking the puck.
- 4Track your win rate and note which grip works best in each spot.
What to focus on
Low stance and hand quickness off the drop.
Common mistake
Standing too tall and losing leverage on the tie-up.