Ice Hockey
Net-Front Screen Positioning
Hold effective net-front position for screens and rebounds
12 min
8 x 20-second net-front battles
Intermediate
Why this drill
Builds toward hold effective net-front position for screens and rebounds.
Instructions
- 1Establish a wide stance in the blue paint with your stick on the ice.
- 2Angle your body to screen the goalie's eyes without drawing interference.
- 3React to a shot from the point by looking for the rebound immediately.
- 4Fight to hold your ground against a defender applying light pressure from behind.
What to focus on
Stick on the ice and body square, ready to redirect or rebound.
Recommended reps
8 x 20-second net-front battles
Common mistake
Drifting out of the screen lane or turning your back to the puck.