Drill

Instructions

1. 1Line up beside an opponent in front of the net as a puck is shot from the point.
2. 2Use your stick and lower body to box out and hold your ground, not your hands.
3. 3Fight to get your stick blade on the ice for a tip or rebound.
4. 4React immediately if the puck comes loose in the battle area.

What to focus on

Lower body leverage and stick on the ice throughout the battle.

Common mistake

Using only the hands and upper body to fight for position, losing balance.