Ice Hockey
Pre-Scan Before Puck Reception
Scan the ice before receiving a pass to know the play before the puck arrives
12 min
6 x 10 reception reps with pre-scan cues
Intermediate
Demonstration video coming soon
Instructions
- 1Position yourself to receive a pass from a coach or partner.
- 2Take a shoulder check to read pressure and options before the puck arrives.
- 3Receive the puck already knowing your next move based on the pre-scan.
- 4Execute the pre-planned play immediately upon reception.
What to focus on
Decision made before the puck arrives, not after.
Common mistake
Receiving the puck first and only then looking up to decide, losing time.