Ice Hockey
Slap Shot Load and Timing
Sync the backswing, downswing, and contact point for a clean slap shot
15 min
5 x 10 slap shots from the point
Advanced
Why this drill
Builds toward sync the backswing, downswing, and contact point for a clean slap shot.
Instructions
- 1Set up with the puck slightly ahead of the front foot and stick loaded.
- 2Bring the stick back to shoulder height in a controlled backswing.
- 3Strike the ice just behind the puck to load the shaft, then drive through.
- 4Follow through low and toward your intended corner.
What to focus on
Consistent contact point just behind the puck to load the flex.
Recommended reps
5 x 10 slap shots from the point
Common mistake
Hitting the puck first with no shaft flex, producing a weak, inaccurate shot.