Lacrosse
Defensive Approach Angle Correction
Take away the strong hand on the initial approach
7 min
5 x 6 approaches
Beginner
Why this drill
Builds toward take away the strong hand on the initial approach.
Instructions
- 1Start 8 yards off an attacker who is stationary with the ball.
- 2Approach on an angle that takes away their dominant stick-side hand.
- 3Break down into a low stance 2-3 yards before contact distance.
- 4Force the attacker to their off-hand before engaging further.
What to focus on
Choosing the approach angle before closing the final steps.
Recommended reps
5 x 6 approaches
Common mistake
Approaching square, leaving both directions open for the attacker to dodge either way.