Drill

Drills

Lacrosse

Defensive Approach Angle Correction

Take away the strong hand on the initial approach

7 min
5 x 6 approaches
Beginner
Demonstration video coming soon

Instructions

  1. 1Start 8 yards off an attacker who is stationary with the ball.
  2. 2Approach on an angle that takes away their dominant stick-side hand.
  3. 3Break down into a low stance 2-3 yards before contact distance.
  4. 4Force the attacker to their off-hand before engaging further.

What to focus on

Choosing the approach angle before closing the final steps.

Common mistake

Approaching square, leaving both directions open for the attacker to dodge either way.