Drill

Instructions

1. 1Run full, whistle-started faceoffs against a live opponent with wings involved.
2. 2Track wins, losses, and violations across all ten reps.
3. 3Note which technique was used on each win to identify your go-to move.
4. 4Debrief the losses immediately: technique, timing, or wing support failure.

What to focus on

Consistency of the same winning technique under full competitive pressure.

Common mistake

Winning the clamp drill in isolation but losing live reps due to timing under pressure.