Lacrosse
Live Faceoff Rounds
Win possession consistently under full competitive conditions
10 min
10 live faceoffs
Advanced
Why this drill
Builds toward win possession consistently under full competitive conditions.
Instructions
- 1Run full, whistle-started faceoffs against a live opponent with wings involved.
- 2Track wins, losses, and violations across all ten reps.
- 3Note which technique was used on each win to identify your go-to move.
- 4Debrief the losses immediately: technique, timing, or wing support failure.
What to focus on
Consistency of the same winning technique under full competitive pressure.
Recommended reps
10 live faceoffs
Common mistake
Winning the clamp drill in isolation but losing live reps due to timing under pressure.