Lacrosse
Faceoff Wing Support Timing
Coordinate wing players to secure possession after a scrum
8 min
5 x 6 team reps
Intermediate
Why this drill
Builds toward coordinate wing players to secure possession after a scrum.
Instructions
- 1Set up a full faceoff with wing players in legal starting position.
- 2Have wings read the direction of the exit and release the instant the ball is loose.
- 3Sprint to box out the opposing wing before scooping.
- 4Clear the ball to a designated outlet once possession is secured.
What to focus on
Wings reading and releasing the moment the ball is live, not before.
Recommended reps
5 x 6 team reps
Common mistake
Wings releasing too early (offside) or too late to help win the scrum.