Lacrosse
Game Film Self-Scout Session
Extract concrete improvement targets from your own game film
15 min
1 full game reviewed, 3 findings logged
Intermediate
Why this drill
Builds toward extract concrete improvement targets from your own game film.
Instructions
- 1Watch a full game or half focusing only on your own touches.
- 2Log every decision (shoot, pass, dodge) and whether it was the highest-value option.
- 3Identify the single most repeated decision-making mistake across the film.
- 4Build one specific drill targeting that decision for the next week.
What to focus on
Judging decision quality independent of whether the individual play succeeded.
Recommended reps
1 full game reviewed, 3 findings logged
Common mistake
Only reviewing plays that resulted in goals or turnovers, missing quieter decision errors.