Lacrosse
Goalie Clearing Outlet Reps
Turn a save into a fast, accurate clear
8 min
5 x 8 save-to-clear reps
Intermediate
Why this drill
Builds toward turn a save into a fast, accurate clear.
Instructions
- 1Make a save from a shooter, then immediately scan the field for outlets.
- 2Identify the breaking defender or midfielder within one second of the save.
- 3Deliver an accurate outlet pass rather than a rushed clear up the middle.
- 4Sprint to support the clear after releasing the pass.
What to focus on
Scanning the field immediately after the save, before settling the stick.
Recommended reps
5 x 8 save-to-clear reps
Common mistake
Panicking and throwing a rushed clear up the middle into pressure.