Drill

Instructions

1. 1Set up 12 yards out and shoot exclusively with your off-hand as the top hand.
2. 2Step toward the target with the opposite foot as you rotate your hips.
3. 3Keep the same shooting form as your strong hand: hips, then shoulders, then arms.
4. 4Track accuracy to the near corner before adding far-corner targets.

What to focus on

Matching the hip rotation sequence of your dominant-hand shot.

Common mistake

Pushing the ball with the arms only because the hips feel unfamiliar off-hand.