Drill

Drills

Lacrosse

Riding Pressure Lane Drill

Force turnovers on clears by cutting off passing lanes

8 min
5 x 6 rides (3v4 disadvantage)
Intermediate
Demonstration video coming soon

Instructions

  1. 1Set up a riding unit outnumbered against a clearing team.
  2. 2Assign each rider a specific passing lane to take away rather than chasing the ball.
  3. 3Communicate loudly to funnel the ball carrier toward help defense.
  4. 4Reset immediately after a clear success or a forced turnover.

What to focus on

Taking away a specific lane as a team rather than chasing the ball individually.

Common mistake

All riders converging on the ball carrier and leaving every outlet wide open.