Pickleball
Crosscourt Dink Consistency
Hold the kitchen line with low, controlled dinks
10 min
5 x 30 dink rally (straight, then crosscourt)
Beginner
Demonstration video coming soon
Instructions
- 1Both players set at the kitchen line with paddles up and knees soft.
- 2Dink 30 straight-ahead balls, keeping every one below net-tape height on the rise.
- 3Switch to crosscourt dinks and shuffle to stay behind the ball.
- 4Reset the count if a ball floats above your shoulder line.
What to focus on
Legs setting the height, not the wrist.
Common mistake
Reaching with the arm instead of moving the feet.