Pickleball
Dink Rally with Lateral Movement
Maintain dink quality while shuffling side to side along the kitchen line
10 min
6 x 20-ball rallies covering full kitchen width
Intermediate
Demonstration video coming soon
Instructions
- 1Partner dinks randomly to any point along your kitchen line.
- 2Shuffle-step to each ball — never cross your feet — staying square to the net.
- 3Return every dink with the same soft, arcing push regardless of position.
- 4Note any rep where you reach with the arm instead of moving the feet.
What to focus on
Shuffling to stay centered behind each ball.
Common mistake
Reaching wide with the arm and leaving the middle exposed.