Drill

Drills

Softball

Pitch Tunnel Tracking Drill

Improve pitch recognition and reduce chasing pitches out of the zone

9 min
5 sets of 10 called pitches
Intermediate

Why this drill

Builds toward improve pitch recognition and reduce chasing pitches out of the zone.

Instructions

  1. 1Have a coach mix location and speed from behind an L-screen or with a machine.
  2. 2Call the pitch as a ball or strike out loud before deciding to swing.
  3. 3Only swing on pitches identified as strikes within the first half of flight.
  4. 4Track how many chases occur on pitches just off the plate.

What to focus on

Committing to a swing decision earlier and more consistently.

Recommended reps

5 sets of 10 called pitches

Common mistake

Chasing pitches down and away instead of laying off.