Softball
Inside Pipe Tee Progression
Flatten a steep or looping bat path
10 min
4 sets of 8
Beginner
Demonstration video coming soon
Instructions
- 1Set a tee at belt height and place a second tee just outside the zone as a barrier.
- 2Swing so the barrel enters the zone without clipping the outside tee.
- 3Check that the hands stay inside the ball through the whole rep.
- 4Video every third rep from the side to confirm bat path stays on plane.
What to focus on
Getting the barrel on plane early instead of looping around it.
Common mistake
Casting the hands away from the body and looping to the ball.