Drill

Instructions

1. 1Play a one-two with a server at the edge of the box.
2. 2Attack the return pass on the run without breaking stride.
3. 3Strike first time across the keeper into the far corner.
4. 4Vary the angle of approach every four reps.

What to focus on

Timing the run so the ball is met in stride, not chased down.

Common mistake

Slowing down before contact and losing power through the strike.