Soccer
4v1 Rondo Under Pressure
Play quick, disguised passes under pressure
15 min
6 rounds x 2 minutes
Intermediate
Why this drill
Builds toward play quick, disguised passes under pressure.
Instructions
- 1Set a 6x6 yard grid with four passers and one defender inside.
- 2Scan before receiving to know your next pass before the ball arrives.
- 3Play one and two-touch passes to open bodies only.
- 4Rotate the defender every two minutes.
What to focus on
Scanning over the shoulder before the ball arrives.
Recommended reps
6 rounds x 2 minutes
Common mistake
Receiving with the head down and getting pressed into a turnover.