Tennis
Backhand Contact Point Fence Drill
Move contact out and away from the body
8 min
4 sets of 10
Beginner
Demonstration video coming soon
Instructions
- 1Stand close to a fence or wall with the racquet extended toward it at address.
- 2Rally backhands, keeping the same distance from the body found at address.
- 3Reset position anytime the racquet arm collapses in toward the ribs.
What to focus on
A consistent arm-to-body distance at contact.
Common mistake
Letting the ball get too close, cramping the swing.