Volleyball
Side-Out Situational Scrimmage
Execute a clean pass-set-attack sequence under live, game-like pressure to side out
20 min
5 rounds, team must side out to rotate serve
Intermediate
Demonstration video coming soon
Instructions
- 1Start each round with the receiving team down a point and needing to side out.
- 2Serve live, pass, set, and attack with full intensity and communication.
- 3Award the round only if the team sides out cleanly in system.
- 4Rotate serving and receiving teams after each round.
What to focus on
Clean, in-system side-out execution under simulated pressure.
Common mistake
Rushing the pass or set because of pressure, leading to an out-of-system scramble.