Volleyball
Angle Pursuit Passing
Redirect the ball to target by turning the platform, not swinging the arms
12 min
6 x 10 angled tosses (left, center, right)
Intermediate
Demonstration video coming soon
Instructions
- 1Coach or partner tosses balls to your left, center, and right hip in random order.
- 2Move your feet to square up behind each ball before contact.
- 3Turn the platform toward the target with your shoulders, not your wrists.
- 4Call out the target zone before every pass to reinforce vision-to-platform timing.
What to focus on
Shoulders and platform square to target at contact.
Common mistake
Reaching sideways with the arms and slapping the ball off angle.