Volleyball
Serve Receive Read Step
Move behind the ball early so you pass from the midline
15 min
6 x 10 served balls
Intermediate
Why this drill
Builds toward move behind the ball early so you pass from the midline.
Instructions
- 1Start in your passing base and take a small read step as the server contacts.
- 2Move your feet to get the ball between your shoulders, not to the side.
- 3Stop your feet before contact and hold the platform for a beat.
- 4Call the ball every rep, even in drill work.
What to focus on
Feet stopped before contact.
Recommended reps
6 x 10 served balls
Common mistake
Passing on the move and pushing the ball off target.