Volleyball
Serve Receive Seam Communication
Eliminate seam balls by calling and committing early
15 min
5 x 12 served balls into passing lanes
Intermediate
Demonstration video coming soon
Instructions
- 1Set up two passers with a deliberate seam between their zones.
- 2Server aims balls directly into the seam and short-deep gaps.
- 3Passers call 'mine' or 'yours' the instant the serve is read, before it crosses the net.
- 4Whoever calls it takes one committed shuffle step and passes; the other backs off.
What to focus on
Verbal call happens before the ball crosses the net.
Common mistake
Both passers freezing or reaching late, letting the ball drop between them.