Golf
Step-Through Sequencing
Trail-side hangback
6 min
5 rehearsals, 5 shots, then return to normal stance for 5 shots.
Beginner
Why this drill
Create an athletic sense of moving pressure and rotation through the shot.
Setup
Use a mid/long iron first at low speed.
How to perform it
- 1Swing through and allow trail foot to step toward target after impact into a balanced finish.
Key feel
Motion continues through target rather than stopping at the ball.
Success cue
Balanced finish with pressure clearly transferred forward.
Recommended reps
5 rehearsals, 5 shots, then return to normal stance for 5 shots.
Progression
Reproduce pressure transfer without the step.
Common mistake
Stepping before impact and creating a slide.