Golf
Random-Distance One-Ball Challenge
Transfer from blocked practice to on-course distance adaptation
8 min
12-18 one-ball trials.
Intermediate
Why this drill
Make practice more representative of on-course one-attempt decisions.
Setup
Choose a different target/distance for every ball.
How to perform it
- 1Use full read/routine and score whether ball finishes inside a defined leave zone.
Key feel
Read, commit, execute once.
Success cue
Consistent leave-zone performance across random distances.
Recommended reps
12-18 one-ball trials.
Progression
Add uphill/downhill and breaking putts.
Common mistake
Repeating the same putt after a miss, which turns it back into blocked practice.