Golf
Lead-Side Stability Rehearsal
Trail-side fall-back
6 min
5 rehearsals, 10 shots.
Beginner
Why this drill
Establish a stable base and more predictable bottom of arc.
Setup
Dig feet lightly for stability and begin with pressure favoring lead side as appropriate to shot.
How to perform it
- 1Make short-to-normal bunker swings while maintaining centered/lead-side stability through finish.
Key feel
Stable base with committed rotation through sand.
Success cue
Entry point stabilizes and finish is balanced.
Recommended reps
5 rehearsals, 10 shots.
Progression
Add varied targets without changing base stability.
Common mistake
Locking lower body completely.