Softball
Contact-Point Tee Drill
Contact depth
12 min
3 x 8
Intermediate
Why this drill
improve repeatable contact point and body control.
Setup
Tee at adjustable depth and height with net/field target.
How to perform it
- 1Take normal setup and swing through selected contact location without forcing one universal swing shape.
Key feel
Meet it where your move is strongest.
Success cue
Contact point becomes more repeatable while posture and balance stay stable.
Recommended reps
3 x 8
Progression
Vary tee depth/height or move to front toss.