Softball
Walk-Through Hitting Drill
Sequencing
8 min
3 x 6
Beginner
Why this drill
encourage continuous athletic sequencing.
Setup
Tee or easy front toss with room for controlled step-through.
How to perform it
- 1Use a small walk-through into swing while maintaining barrel control.
Key feel
Move through the ball, don't lunge at it.
Success cue
Sequence appears smoother without loss of contact control.
Recommended reps
3 x 6
Progression
Return to normal stance and retain rhythm.