Softball
Slow-Roller Attack
Approach
8 min
3 x 6
Beginner
Why this drill
improve efficient attack and transition.
Setup
Coach rolls slow balls toward infield.
How to perform it
- 1Charge under control, field through ball, transition into quick accurate throw.
Key feel
Attack under control.
Success cue
Earlier pickup and smoother throw transition.
Recommended reps
3 x 6
Progression
Add varied speed.