Softball
Backup-Angle Drill
Support movement
8 min
3 x 6
Beginner
Why this drill
train efficient backup route when responsibility is known.
Setup
Coach defines target play and backup responsibility.
How to perform it
- 1Move immediately on cue to safe backup lane.
Key feel
Move before the mistake happens.
Success cue
Athlete arrives in useful backup position consistently.
Recommended reps
3 x 6
Progression
Add live throw.