Softball
Route-Angle Cones
Route efficiency
8 min
3 x 6 each direction
Beginner
Why this drill
improve route organization.
Setup
Use cones to create direct/intercept lanes.
How to perform it
- 1Athlete reads toss and moves on efficient angle to catch point.
Key feel
Run to where the ball is going.
Success cue
Route becomes more direct without losing tracking.
Recommended reps
3 x 6 each direction
Progression
Remove cones and vary ball.