Softball
Controlled Slide Entry
Deceleration
8 min
3 x 4
Beginner
Why this drill
improve safe slide preparation.
Setup
Use appropriate sliding surface/mat with qualified supervision.
How to perform it
- 1Progress from walk/jog entries to controlled full approach using league-appropriate slide technique.
Key feel
Get low under control.
Success cue
Consistent safe entry without reaching awkwardly for base.
Recommended reps
3 x 4
Progression
Increase approach speed gradually.