Softball
Soft-Slap Contact Drill
Barrel control
12 min
3 x 8
Beginner
Why this drill
improve controlled downward/ground-ball contact consistent with athlete style.
Setup
Front toss with broad ground target lane.
How to perform it
- 1Use slap footwork and controlled barrel to produce manageable ground contact.
Key feel
Control the contact, then run.
Success cue
More ground contacts enter intended lane.
Recommended reps
3 x 8
Progression
Vary pitch location.