Softball
Slap Footwork Walk-Through
Crossover/footwork
12 min
3 x 8
Beginner
Why this drill
stabilize moving slap footwork.
Setup
Dry reps or tee initially with plate markings.
How to perform it
- 1Rehearse legal slap footwork slowly, then add ball while keeping torso/barrel controlled.
Key feel
Feet create rhythm, not chaos.
Success cue
Foot sequence becomes repeatable without losing hitting posture.
Recommended reps
3 x 8
Progression
Progress to front toss.