Drill

Drills

Soccer

Controlled Defensive Approach

Close-down path

8 min
3 x 6
Beginner

Why this drill

improve approach control before engagement.

Setup

Attacker starts with ball 8-12m away in channel.

How to perform it

  1. 1Defender closes distance, shortens steps near attacker, maintains balance.

Key feel

Close fast, arrive controlled.

Success cue

Defender reduces space without overrunning first move.

Recommended reps

3 x 6

Progression

Add live attacker.