Soccer
Attack-to-Defend Recovery
Reaction after turnover
12 min
3 x 8
Beginner
Why this drill
connect loss of possession to immediate recovery.
Setup
1v1/2-player drill with turnover cue and recovery gate.
How to perform it
- 1On loss cue, player immediately turns/repositions to defend gate.
Key feel
React first, then organize.
Success cue
Recovery begins immediately without standing/reset pause.
Recommended reps
3 x 8
Progression
Add live transition.